My story

My journey into naturopathy began in my teenage years when my mum took me to see a naturopath for problematic skin. That experience sparked a deep interest in natural health and planted the seed for what would eventually become my career.

Becoming a naturopath was always a goal of mine. While it took time to get there, I’m incredibly grateful I followed that path. Along the way, I also studied Kinesiology from a holistic perspective, which further deepened my understanding of the body’s intricate balance and introduced me to concepts from traditional Chinese medicine.

I now run a home clinic in Mount Evelyn, nestled in the beautiful Dandenong Ranges. I also practice at Ginkgo Health Care in Ferntree Gully and offer online consultations, making naturopathic care accessible wherever you are.

My Passion for Health

I love exploring the interconnected nature of health, especially the relationship between the gut, brain, hormones, immune system, and nervous system.

Gut health is a particular passion of mine, especially the gut-brain connection and the profound influence digestion can have on mood, inflammation, immunity, and overall wellbeing.

I also have a strong interest in epigenetics, methylation, and environmental health.

Epigenetics explores how lifestyle and environmental factors influence gene expression. While we cannot change our genes, we can influence how they are expressed through factors such as nutrition, sleep, stress management, toxin exposure, and lifestyle choices. Understanding these connections helps us create meaningful and sustainable changes in health.

I also have a special interest in supporting women’s health, particularly hormonal balance, thyroid conditions, fatigue, metabolism, and healthy ageing.

My Approach to Health

I often say that I am a “why” person.

I am naturally curious and love solving problems. When someone comes to me with complex symptoms, my mind immediately starts asking questions:

Why is this happening? Why now? What could be driving these symptoms?

I don’t believe symptoms happen in isolation.

Fatigue, digestive issues, thyroid dysfunction, hormone imbalances, skin conditions, inflammation, stress, and mood changes are often interconnected. My role is to help join the dots and uncover the bigger picture of your health.

I am a systems-based naturopath who helps people make sense of complex health issues so they can finally understand the why behind how they feel.

My approach is evidence-informed, combining current scientific research, pathology interpretation, clinical experience, and systems thinking with the traditional wisdom of herbal medicine and holistic healthcare.

I value both modern science and traditional natural medicine.

Science helps us understand mechanisms, pathways, and physiology. Traditional wisdom reminds us to look at the whole person — not just lab results or isolated symptoms.

By bringing these perspectives together, I help translate complex health issues into clear, practical understanding.

My goal is not simply to recommend supplements or herbs. I want you to understand what your body may be communicating, so you feel informed, empowered, and confident in your health journey.

Because when you understand the bigger picture, meaningful change becomes possible.


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Naturopathic Philosophy

What is Naturopathic Medicine?

Naturopathic medicine is defined by its guiding principles rather than specific methods or treatments. These principles include honoring the body’s innate ability to heal, identifying and treating the root cause, and caring for the whole person—not just the disease.

Naturopathy takes a holistic approach to wellness, rooted in the belief that the body has the inherent ability to restore health. By harnessing this natural healing power and utilizing gentle therapeutic techniques, we support the body, mind, and emotions throughout the healing journey.

About Jan

Jan is a degree-qualified Naturopathic Practitioner from the Southern School of Natural Therapies and a registered member of the naturopathic community. While passionate about all areas of health, Jan has a particular focus on the gut-brain connection and its profound impact on overall well-being.

Jan is especially dedicated to supporting individuals with thyroid conditions, gut health issues, and autoimmune disorders, helping them uncover the root causes of their symptoms and restore balance through a holistic, evidence-based approach.


Why Naturopathy?

I’ve always been a “why” person—curious, questioning, and driven to understand the full picture. As a Naturopath, this mindset fuels my passion for uncovering the deeper reasons behind health concerns.

Some people are satisfied with a simple answer, but that’s never been enough for me. I need to see the whole process, from beginning to end, to truly understand how something works. This approach shapes how I practice Naturopathy—I don’t just look at isolated symptoms. I look for patterns, connections, and the key drivers contributing to your health picture.

Your Health, Your Answers

I love solving health puzzles and helping people join the dots between symptoms that may seem unrelated.

Fatigue, gut issues, thyroid dysfunction, hormone imbalances, inflammation, stress, and mood changes are often interconnected. When we step back and look at the whole picture, those connections often start to make sense.

This drive to ask “why” has been with me my whole life. I’ve never been one to accept an answer at face value. Instead, I dig deeper, question assumptions, and develop new perspectives. Over time, this has led me to a powerful realization:

👉 You have far more influence over your health than you may have been led to believe—and I’m here to help you understand how.

While modern medicine has its place—and in some cases, it is truly life-changing—it often focuses on managing disease rather than preventing it. True health isn’t just about avoiding illness; it’s about understanding your body, recognizing what drives your symptoms, and making changes that restore balance. That’s where Naturopathy comes in.

A Holistic Approach to Health

I am deeply passionate about both the science of naturopathy and the traditional wisdom of natural medicine, particularly herbal medicine.

My approach is evidence-informed, combining current scientific research, pathology interpretation, physiology, clinical experience, and systems-based thinking with the longstanding wisdom of herbal and holistic healthcare.

I also believe that our environment—where we live, work, and breathe—plays a critical role in our well-being. That’s why I take a holistic approach, assessing all aspects of your health to help you optimize your body’s natural healing potential.

If you’re ready to ask “why” and take an active role in your health, I’m here to help.

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Qualifications and Training

Bachelor of Health Science – Naturopathy

Associate Diploma of Health Science – Holistic Kinesiology

Associate Diploma of Human Services

CPR First Aid Certificate

Fitgenes – Certified Practitioner

Gut Ecology and Metabolic Modulation (G.E.M.M) – Certified practitioner

Vitae Mosaic – practitioner training in complex case management

Member, Australian Traditional Medicine Society (ATMS)

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