Menopause is a natural stage in life, but it can feel confusing. Our free handout explains what happens to your body during peri- and post-menopause, including hormonal changes, common symptoms, and how your body adapts over time.

What You’ll Learn:

  • How hormones change during peri- and post-menopause

  • Common physical and emotional symptoms

  • Why these changes happen and what they mean for your body

  • Tips for understanding your body and feeling informed

Enter your name and email below to receive your free handout explaining what happens during menopause.